Last week was all about birthdays. My mom's was on Tuesday, Jaicee's was on Thursday, and the family party was on Saturday. That is a lot of cake. :) Despite all of that, I was able to lose the 0.8 I gained last week, but that was all I lost. I'm okay with that. It is better than gaining. The past week, I also added two miles to my total weekly mileage. I will do that again this week. My short jogs will be 4 miles this week (that used to be my long run!) and my long run will be 6 miles. I'm still only jogging an 11 to 12 minute mile, but I'm no longer stopping to walk. It is coming along, slowly... Sometimes I wish I had a partner to jog with, but other times, I just love doing it alone. It's not like I could actually hold a conversation while I'm jogging anyway. So all in all, it was a pretty good week.
Total Miles Jogged - 12 miles
Total Workouts - 6
Total Pounds Lost - 0.8 pounds
Praying that God gives me the strength to eat only when I am hungry. Still struggling with that. Blessings, Jamie
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